UPCOMING OFFERINGS
Member’s get 20% off all workshops • No refunds
Friday Night KIRTAN BAND
@SUKHA YOGA TARRTYOWN FRIDAY, MAY 24TH, 7PM
Join Erinn, Morgan, Andrew, Kayla & Ryli for a beautiful evening of Kirtan. Drums, Guitars, Harmoniums and all the Love of chanting and connecting to your community and to the love within!
ARM BALANCES for ALL
w/Michael
SATURDAY, JUNE 1st. 11AM-1PM @ Tarrytown.
Join Michael on Saturday June 1 for a boost of confidence and play while learning or refining your arm balance practice. Build strength and skill through warm ups, prep, and spend time practicing and growing your ability to focus all in a relaxed and welcoming environment. Time for questions, pauses, and lots of exploration!
YOGA THERAPY for Joy & Equanimity w/Jordan
4x on THURSDAYS 10:45-11:45AM, JUNE 6-27th @ Tarrytown
Over the course of four sessions, participants will gain an understanding of their own unique Ayurvedic constitutions and the yoga practices and ayurvedic rituals that will support them in bringing more harmony to all of life's seasons. These sessions will occur as a series. Registration will close once the group is full or once the series begins. Sessions will include gentle movement practices, pranayama, and insight into your own unique Ayurvedic constitution.
YOGA at the WALL w/Morgan
4x on Fridays 9:30-10:30AM @Tarrytwon June 7, 14, 21, 28
Take your practice to the wall and experience how being supported can create both steadiness, ease, and a deeper understanding of how your body moves and receives feedback!
You'll leave these classes feeling more connected to your center (core!)
Live Musical Set w/Girish! w/Mark & Erinn
SATURDAY, JUNE 15TH 10:30AM-12PM
We welcome back singer songwriter, author, teacher GIRISH who will play a live full set during a 90 minute yoga experience led by Mark & Erinn. Come ready to celebrate community, connection, and leave lighter and brighter off your mats and into your life. Not to be missed!