Breathwork Practices: Holotropic Breathwork, Kundalini Practices, Kriya Yoga, Buddhist Mediation Practices. Armbalance workshops.Handstand workshops. Restorative Workshops. Sound Baths. Yin Yoga. Yoga Nidra. Multiple Annual Teacher Trainings.
Yoga Alliance Certified 200 and 300 hour Programs.
Annual and Auto Draft Members 20% Off All Workshops
Emotional Release Practice w/Morgan
Friday, Dec. 6
MLK Studio
7-8:30PM
Join Morgan for an evening experience designed to help you manage stress and the seasons of life with a bit more grace using the power of breathwork and yin yoga.
Yes please! You’ll be guided through gentle movement, stretching, down - regulating breath work and meditation. This workshop welcomes everyone looking to enhance their well-being. Join us in creating a space for healing, reflection and joy.
Radical Acts of Embodiment with Dages Juvelier Keates
A 15 HR Katonah Yoga Immersion
FRIDAY-SUNDAY, DECEMBER 13-15, 2024
SUKHA YOGA SOUTH LAMAR Austin, TX
Alignment focused, theory forward, this training will give students new insights from the esoteric ideas of subtle body anatomies to the pragmatic use of geometry to sustain form. We will cover aspects of Katonah Yoga’s unique practices, including:
Asana and Adjustments
Breathwork
Restoratives
Meditation
Atlas of Internal Cartographies: Magic Square and Beyond
** CLICK THE REGISTER BUTTON TO LEARN MORE AND REGISTER!