Parent/Child Stress Relief Workshop w/Laura
SUNDAY, November 16 @Tarrytown Studio
Join Laura Dunworth for an afternoon of connection and calm as you and your child learn simple, effective stress-relief techniques. Together, you’ll explore gentle breath work, yoga, and EFT Tapping practices to help calm the nervous system and restore balance.
Laura, a certified Yoga, Breath Work, and Tapping teacher—and a former elementary school educator—will guide you through easy-to-learn tools you can continue using at home. The afternoon concludes with a soothing Sound Bath to relax and rejuvenate both body and mind.
Register today and begin your shared journey toward peace and mindfulness.
Partner Play and Thai Yoga w/Mark & Erinn
Sunday, Dec 7th 1-4PM at The Sukha Oltorf
Join Mark & Erinn for some light-hearted, open-hearted, partner play and Thai Yoga Massage on a Fall Sunday afternoon.
Partner with your spouse/friend/lover/whomever to form a more intimate connection on a playful stage where you'll be guided through partner work, thai yoga massage and end with some sound and partner meditation!
These events always sell out so RESERVE YOUR SPOT TODAY! SPOTS GO QUICK AND WE ARE LIMITED TO NUMBER OF PARTICIPANTS!
LOVE,
Mark & Erinn
*** Please dress comfortably (yoga attire/sweats/warm ups) and feel free to bring your own blankets and pillows from home to make it extra cozy!
Sequencing with Depth, Clarity & Storytelling.
with Mark
🗓 Dec 13&14
Bankable toward Sukha Yoga Austin’s 300-Hour Certification
Refine your offerings, expand your vision, and experience sequencing as a vehicle for awakening connection, emotion, and transformation.
This 16-hour immersive module blends intentional asana, voice work, self-inquiry, and embodied philosophy. You’ll learn how to design inspiring, intuitive sequences and guide them with authenticity, clarity, and heart.
• Weekend Immersion: Saturday & Sunday, 12:30–4:30 PM
Dec 13&14, 2025 Saturday Tarrytown Studio , Sunday Oltorf Studio
• Mondays 6-7:15PM & Thursdays: 6:15-7:45PM – Asana + Self-Reflection Journaling -Attend Live or Livestream to practice or audit
***Monday Classes at Oltorf, Thursday at Tarrytown - These are not “mandatory”
Perfect for yoga teachers ready to grow their offerings and for students ready to grown their practice and presence.
Early rate $300
Tuition $360
