Arrive and settle your energy with this 1 hour slow flow with Mark. Reading from A New Earth on transformation
Want to feel like you’re in the SUKHA studio?
Arrive and settle your energy with this 1 hour slow flow with Mark. Reading from A New Earth on transformation
Want to feel like you’re in the SUKHA studio?
1 Hour of Slow with a lil flow ... Nothing fancy, just some feel good moves, guided with love from Erinn - includes: Standing Poses - Tree, Warriors, Sky Archer, and Triangle Reclined - happy baby, supine twist, supported heart opener reclined hero
Want to feel like you’re in the SUKHA studio?